I invite myself and the student to:
· explore movement
· experience anatomy
· see physical alignment
· train kinesthetic imagination
· change ways of thinking
· question beliefs about limitations
· observe the breath
· become aware of voice- or sound-quality
· act from a space of calmness
· be open for new experiences.
It is a great joy for me to work with the Alexander technique and accompany the many facets involved in a process of change.
The experience of the primary control is significant to me, and I use the classic tools and concepts of AT (inhibition and direction) so you can quickly learn to implement them for yourselves.
During a lesson, I explain these concepts with the help of words, pictures, tactile impulses, and humor. You will learn to apply ease to whatever your activities are: (speaking, singing, playing a musical instrument, jogging, dance, practicing yoga asanas and more) to express your talents, joy and vitality.
I offer private lessons in Bremen, work with colleagues when on tour, and give courses at home and abroad. Lessons can be taught in English, German, French or Dutch.